For over 3,000 years, Ashwagandha (Withania somnifera) has been a cornerstone of Ayurvedic medicine, traditionally used to promote resilience, vitality, restful sleep, and overall wellbeing. Today, it is one of the most extensively researched adaptogenic herbs, with growing scientific evidence supporting many of its traditional uses.
Ashwagandha is best known for helping the body adapt to stress. Modern research suggests it can support a healthy stress response by helping regulate cortisol levels, while also contributing to improved sleep quality, mood, and mental wellbeing. Studies and meta-analyses have shown benefits in individuals experiencing stress and sleep disturbances.¹,³
What sets Natroceutics® Ashwagandha apart is its use of Shoden®, a premium, clinically researched Ashwagandha extract standardized to contain 35% withanolide glycosides, the key active compounds behind many of Ashwagandha’s benefits. This concentration is significantly higher than that found in many conventional Ashwagandha extracts, allowing meaningful results at lower doses.¹,²
The science behind Shoden® is particularly impressive. In randomized placebo-controlled trials, Shoden® significantly reduced stress, anxiety, and morning cortisol levels compared with placebo.² Another clinical study found that just 120 mg daily improved sleep quality by 72%, while also enhancing sleep efficiency, total sleep time, and the ability to fall asleep faster.¹
In today’s demanding world, Natroceutics® Ashwagandha offers a modern solution grounded in both traditional herbal medicine and robust clinical research. By combining the proven benefits of Ashwagandha with the advanced Shoden® extract, it provides an effective, high-quality option for individuals seeking support for stress management, sleep, and overall wellbeing.
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Disclaimer
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking medication, have a medical condition, or require personalised medical advice, consult your doctor or healthcare professional before using this product.
References
¹ Deshpande A, Irani N, Balkrishnan R, Benny IR. A randomized, double blind, placebo controlled study to evaluate the effects of ashwagandha (Withania somnifera) extract on sleep quality in healthy adults. Sleep Medicine. 2020;72:28-36.
² Mishra DN, Kumar M. Shoden Promotes Relief from Stress and Anxiety: A Randomized, Double-Blind, Placebo-Controlled Study on Healthy Subjects with High Stress Levels. Heliyon. 2024.
³ Cheah KL, Norhayati MN, Yaacob LH, Rahman RA. Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis. PLoS One. 2021;16(9):e0257843.