Blog

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1591884513382{padding-top: 7% !important;padding-bottom: 5% !important;}" z_index=""][vc_column][vc_column_text] We have a new Q+A member, and it’s a VIP The NEW Ceramide Barrier Defence Face Cream has landed!   We are super excited to have this very important product join our vegan skincare range! We...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1591884513382{padding-top: 7% !important;padding-bottom: 5% !important;}" z_index=""][vc_column][vc_column_text] Here are our 8 best tips because it's summer. If you don't already have a Detangling Spray. We would definitely recommend you get one soon to try. One of our best and most essential...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1591884513382{padding-top: 7% !important;padding-bottom: 5% !important;}" z_index=""][vc_column][vc_column_text]Water is the most important element for life on earth. It is also the most essential element in our own bodies. For many of us, WATER is also a LIFESTYLE.  Summer in Malta...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1591884513382{padding-top: 7% !important;padding-bottom: 5% !important;}" z_index=""][vc_column][vc_column_text]Q+A Skincare is all you’ve ever wanted in a skin care range. No huge lists of unknown ingredients you can’t even read or pronounce, but only the focused ingredient and a few...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1591884513382{padding-top: 7% !important;padding-bottom: 5% !important;}" z_index=""][vc_column][vc_column_text]You may have heard several advocates of Curly Hair recommending that you should only condition your hair but never wash it with shampoo, BUT not all shampoos are made the same, and once you understand why and how frequently you need...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1591884513382{padding-top: 7% !important;padding-bottom: 5% !important;}" z_index=""][vc_column][vc_column_text]Sleep patterns vary from person to person based on age, activity level and sleeping conditions. Chronotypes are a general way of classifying one’s sleeping pattern. “Chrono,” relates to time, and “type,” refers...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1591884513382{padding-top: 7% !important;padding-bottom: 5% !important;}" z_index=""][vc_column][vc_column_text]Menopause is associated with various changes which may affect a woman’s sex life. Lower hormonal levels, for example can lower your sex drive or make vaginal tissue drier and thinner, resulting in...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1591901288777{padding-top: 7% !important;padding-bottom: 3% !important;}" z_index=""][vc_column][vc_column_text]There you are – in the dark – with eyes wide open, struggling to fall back asleep. Anyone who’s experienced significant bouts of sleeplessness knows the havoc this can wreak on our...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1591901288777{padding-top: 7% !important;padding-bottom: 3% !important;}" z_index=""][vc_column][vc_column_text] Hormone Therapy in Menopause [/vc_column_text][vc_empty_space height="30px"][vc_column_text]New research published in the peer-reviewed scientific journal The Lancet correlates hormone therapy in menopause with increased chances of breast cancer. A new meta-analysis of studies adds new evidence for...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1591901288777{padding-top: 7% !important;padding-bottom: 3% !important;}" z_index=""][vc_column][vc_column_text]I want to finally live a healthy life! Most likely, everyone has this goal. Whether it can be reached is another matter. Health and Fitness, during this time of self-optimization, is measured...